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Balanced Living


Stop Trying Too Hard

The Power of Finding Ease in Success Have you ever noticed that when you try too hard to achieve something, it often leads to stress

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What is a needy person?

All people need people, but a needy person is one who habitually turns to others to provide something they are capable of providing for themselves.

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How to Stop Overthinking

Our brains are thought-making machines, but you are the machinist. When things get chaotic inside your head, take a pause. Take several 4-count breaths through your

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