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Powerfully Navigate Life's Complexities with Teen Coaching

Being a teenager is a challenging phase of life, and being a parent of one can be equally challenging. Teenagers often face various issues that can impact their mental and emotional well-being, and parents may struggle to understand and support them effectively.

The teenage years are filled with confusion, peer pressure, and emotional ups and downs. It’s easy for both teenagers and their parents to feel overwhelmed, lost, and unsure how to navigate this crucial stage of life. It’s crucial to address these concerns early on to prevent long-term negative consequences.

Introducing our teen coaching program designed to help your teenager continue evolving and growing in their unique life.  We begin with a free consultation to understand your concerns and craft a tailor-made plan. But here’s the secret: we start with a session or two with the parents! By working together, we create a supportive environment where teenagers can thrive.

Our coaching sessions address crucial areas like mental and emotional health strategies, motivation, self-care, personal goals, self-confidence, communication skills, and building healthy relationships. With our expert guidance, you’ll see remarkable growth in your teen as they develop important life skills for success.

Self Confidence Starts Here

Teen coaching is a supportive and empowering partnership between a certified coach and a teenager. Our goal is to help you thrive, build confidence, and develop essential life skills. We provide a safe and non-judgmental space for you to explore your thoughts, feelings, and goals.

Why Choose Teen Coaching?

  1. Personal Growth: Our coaching sessions are tailored to your unique needs and aspirations. Whether you want to improve your self-esteem, manage stress, or set and achieve goals, we’re here to guide you.

  2. Confidence Building: Adolescence can be challenging, but it’s also a time to discover your strengths and talents. We’ll work together to boost your self-confidence and help you realize your potential.

  3. Academic/Career Success: Struggling with school or finding a career path? We assist teens in developing effective study habits, time management skills, and strategies to clear a path to an independent and rewarding future.

  4. Peer and Family Relationships: Adolescence often brings complex dynamics with friends and family. Our coaching can help you improve communication, resolve conflicts, and build healthier relationships.

  5. Goal Setting: Do you have dreams and ambitions for the future? We’ll help you set clear, achievable goals and create a roadmap to reach them.

  6. Life Tools to Navigate Life Today and the Years Ahead: Gain access to online tools to manage stress, improve your mental wellbeing, develop healthy boundaries, find motivation, forgive or simply stay on top of your goals and responsibilities.

How Does Teen Coaching Work?

  1. Initial Assessment: We start with an initial assessment to understand your needs, goals, and challenges.

  2. One-on-One Sessions: You’ll have regular one-on-one sessions with your dedicated coach. These sessions are confidential and provide a space for open and honest discussions.

  3. Incremental Change: When it comes to making changes in your life, it’s ultimately up to you to decide what you really want. Your coach will be there to help you figure out your desires, overcome obstacles, and encourage you to take new actions that will lead you towards achieving your goals. By recognizing your role in personal growth and focusing on progress, you can build self-trust and self-confidence.

  4. Support and Accountability:  Your coach will provide support, encouragement, reassurance, and hold you accountable to help you stay on track towards achieving your goals.

  5. Progress Touch Points: Each session will conclude with an idea that you choose to implement before the next session. Your coach will follow up on the progress of your exploration or implementation of these ideas. Whether you have actually completed them or not, there will always be something to learn from your self-defined weekly goals.

Who Are Our Coaches?

Our coaches are experienced professionals and Clear Inner Focus certified coaches who specialize in working with teenagers and families. They are skilled listeners, mentors, and motivators, dedicated to helping you succeed.

Get Started Today

Are you ready to embark on a journey of self-discovery and personal growth? Teen Coaching is here to support you every step of the way. Contact us today to schedule your first session and take the first step toward a brighter future.

Remember, your teenage years are a time of transformation, and with the right guidance and support, you can overcome challenges, set meaningful goals, and create a fulfilling life. Let’s embark on this exciting journey together!

How We Work

A mindset coach guides you through a program where you learn new strategies and skills to push through stress and uncertainty, lead with your strengths, and drive progress.


Learn, apply and see how new strategies work in your life.


Strengthen your new habits, strategies and skills.


Apply newly formed strategies and habits to more areas of your life.


After you have the tools and habits to meet life changes with confidence. You can keep working with your coach if you desire continued support.

3 Steps to Positive Progress

  1. Schedule a complimentary consultation. Share your coaching needs.
    Learn how we work and get matched with a coach.
  2. Meet with your coach by telephone or Zoom.
  3. Apply new strategies and grow. Enjoy your newfound clarity and peace of mind. See real progress in your career, relationships, mental and emotional health, and life.

Where Progress & Peace of Mind Converge

Get Started Today With Our Mindset Coaching Program! Schedule a FREE discovery call.