Reframing Negative Self-Talk: A Guide for High Schoolers High school can be an exciting and challenging time in our lives. We’re navigating a maze
Conflict is an inevitable part of life, but it doesn’t have to be a destructive force. In fact, conflicts can be opportunities for growth, understanding, and collaboration.
In today’s fast-paced and competitive world, achieving personal and professional success requires more than just talent and hard work. It also demands a strong and
How do mindsets drive behavior? A mindset coach helps you see your underlying beliefs in new ways. This is especially important when those beliefs get
To love big and connect big mandates a need for healthy boundaries. I spent the weekend with a friend who had a cold. She was concerned
Worrying about others takes away your peace of mind and ability to be effective in supporting other’s growth. Here is how to stop worrying about
How to Stop Worrying and Become a Positive Influence We are people. We care. But our focus on others can be harmful or helpful. Yesterday
How to Stop Worrying and Positively Influence We are people. We care. But our focus on others can be harmful or helpful. Yesterday I had
T-mail is Real Do you sometimes find yourself working too hard, and the results don’t happen? There is something way more powerful than your words and
The Third Response: Learn and Grow Through It In life, unwanted things happen. You have three choices; fight it, ignore it or learn and grow
