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Patty Jackson

How to Worry Less

Worry is not love, but it can be disguised as such because we worry about people and things we care about. Living in a state

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How to Set Clear Goals

Why and How to Set Clear Goals Setting a clear, authentic goal can be a formidable task. While it’s natural to be influenced by what

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How to Stop Trying to Fix Others

The Nature of Conflict in Relationships In our relationships, conflicts and disagreements are inevitable. Whether it’s with our partners, family members, friends, or colleagues, we

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