Clarity & Inner Leadership

Guess what?!!! We ALL are incredibly hard on ourselves sometimes…and sometimes we are hard on others, too (if only in our thoughts). Do you know why?

Don’t let your emotions drive behavior you will regret. You didn’t get the job, your plans fell through or you can’t afford what you really

On a walk last week, I greeted 2 neighbors. “You’re always happy, Patty,” one noted. I appreciated her bringing my attention to how happy, content

“The reason two camels walk together is so that one can blow the dust from the other’s eyes.” – African Proverb When you see yourself

Worrying about others takes away your peace of mind and ability to be effective in supporting other’s growth. Here is how to stop worrying about

Before you speak up for yourself, do this and back your voice with the kind of power that induces transformative change.

Expectation means “a strong belief that something will happen or be the case in the future.” Last week I ordered something from Amazon. I expected it by Tuesday. When it wan’t in

He had a sweet business deal in the making. Then something threatened it. His clear path forward faltered. “Oh no, what if…” and “I better…” thoughts began to run through

Challenges are an inherent part of life. Unexpected things are going to happen. They are your opportunity to decide what you want next and then

How to Stop Feeling Bad About the Past  Memories help us navigate life. When we visit memories with gratitude, they connect us with our hearts, energize the love