“When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.” Eckhart Tolle The
Do you ever find yourself getting a lot done but nothing is changing? Here is how to stop trying too hard – and make real
Change often starts with thinking about both what you want and what you don’t want. You can make change easier by replacing ‘don’t want’ thoughts with what
Everyone experiences anxiety sometimes, to some extent. Many people feel it in cars. They focus on the variables of what could go wrong and worry
Change is a constant in life. You can’t control it. You can only decide how you will respond to it. Here is how you can
Are you someone who loves to help people tap into their potential, move forward and succeed – where you know you said something that made
Your point of power lies is focusing on the solutions you want to see and how you might implement them. This week worry has been
Manage the things your can control so you can let go and enjoy life today while confidently progressing on your goals.
What if you could stop being mean to yourself and still be effective in completing your tasks and reaching your goals? “Like tabasco, self-criticism
